Train Your Brain for Success

图书简介

Professionals and entrepreneurs do a great job of looking "just fine", but they’re not. If they get even a little bit honest with themselves, they’re short on living the life they really want. Train Your Brain For Success provides the perspective to really look at how you got where you are and, more importantly, the skills and lessons to get where you truly desire to be, starting immediately. With this book, breaking records in business or in life will not be a mystery anymore. Trian Your Brain For Success explains specific ways of thinking and acting that will get anyone anywhere they want to go, fast. The book teaches readers to condition their minds to move towards success automatically, first by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. With those skills in place, readers learn a proven strategy for succeeding and becoming a record-breaking performer: Your goals give you energy. Live in this moment. Be brilliant with the basics. Aggressively take care of your mind

Foreword Eric Plantenberg vii Introduction How to Break Records ix Section 1 Your Learning Foundations 1 Learning Foundation #1 Your Instant Recall Memory 3 1 Discovering Your Memory Power 5 2 Learn to Speak the Language of Your Memory! 17 3 Using Your New Mental Files with This Book and Beyond 31 Learning Foundation #2 Your Smart Reading Capacity 47 4 Why You Read Like a Sixth-Grader and What to Do about It 49 5 Your Smart Reading Tools for Improved Focus and Speed 59 6 Your Smart Reading Tools for Enhanced Comprehension and Retention 71 Section 2 The Components of Your Record-Breaking Life 79 Component #1 Having Energizing Goals 81 7 Five Characteristics of an Energizing Goal 83 8 Heighten Your Focus with Your Keystone Goal 93 9 Overcoming Barriers 105 Component #2 Being Fully Present: Using Time as It’s Meant to Be Used 117 10 Common Myths of Time Management and How to Use Time as It’s Meant to Be Used 119 11 The Two-Hour Solution: How to Create a Record-Breaking Schedule 129 12 Top Tips for Supercharging Your Productivity 143 Component #3 Be Brilliant with the Basics 157 13 The Basics of You Part 1: Your Personal Core Values 159 14 The Basics of You Part 2: Purpose and Vision 173 Record-Breaking Component #4 Aggressive Mental Care 187 15 The Most Basic Piece: Energy 189 16 Your Energy Management Tools 201 17 The Power Hour: Your Daily Energy Management Practice 217 Conclusion What to Do with What You’ve Learned 229 About the Author 231 Index 233

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Train Your Brain for Success 训练大脑获得成功：更聪明地阅读、更多地记忆并打破你自己的记录 政治经济学

Train Your Brain for Success

训练大脑获得成功：更聪明地阅读、更多地记忆并打破你自己的记录
政治经济学