Integrative Sleep Medicine

图书简介

About 70 million Americans suffer from sleep disorders, including insomnia, sleep apnea, and narcolepsy. There is a growing desire to learn more about the treatment of sleep disorders. This book is the first of its kind to describe a comprehensive integrative approach to sleep medicine. It provides evidence-based understanding of integrative approaches to managing sleep disorders. The text also explores many relationships between sleep and health that have previously been minimally or poorly addressed, including exercise, the gastrointestinal system, and mind-body and sleep.

1. Perspectives on Sleep; 2. Sleep and Health; 3. Normal Sleep in Childhood; 4. Sleep Through the Ages: Adults and Older Adults; 5. Circadian Rhythms and Homeostatic Mechanisms for Sleep Regulation; 6. Sleep Duration, Timing, and Napping as Components of Healthy Sleep; 7. Light and Sleep; 8. Sleep Hygiene; 9. Physical Activity, Sleep, and Sleep Disorders; 10. The Gastrointestinal System, Nutrition, and Sleep; 11. Mind- Body Interventions and Sleep: Dealing with Stress and Improving Emotional Wellness; 12. Toward a Positive Psychology of Sleep; 13. Integrative Dream Medicine; 14. Spirituality, Religion, and Sleep; 15. Dietary and Herbal Supplements for Sleep; 16. Sleep and Cannabis; 17. Sleep: A Traditional Chinese Medicine Perspective; 18. Ayurveda and Sleep; 19. Manual Medicine and Sleep; 20. Energy Medicine and Sleep Disorders; 21. Aromatherapy for Sleep; 22. Functional Medicine and Sleep; 23. Hypnosis and Guided Imagery; 24. Insomnia and Antidepressants; 25. Insomnia and Integrative Therapies; 26. Hypnotic Medication Use; 27. Integrative Sleep Medicine and Chronic Pain Management; 28. Sleep and Mental Health Disorders; 29. Sleep and Women; 30. Restless Legs Syndrome, and Sleep Related Movement Disorders; 31. Introduction to Sleep-Disordered Breathing and Treatment; 32. Circadian Sleep Disorders; 33. Restless Legs Syndrome and Sleep-Related Movement Disorders; 34. Sleep- Related Parasomnias; 35. Treatment of Pediatric Sleep Disorders; 36. Technology and Sleep: Wearable Sleep Devices, Apps, and Consumer Products; 37. The Future of Sleep (and Dream) Medicine

Trade Policy 买家须知

关于产品：
● 正版保障：本网站隶属于中国国际图书贸易集团公司，确保所有图书都是100%正版。
● 环保纸张：进口图书大多使用的都是环保轻型张，颜色偏黄，重量比较轻。
● 毛边版：即书翻页的地方，故意做成了参差不齐的样子，一般为精装版，更具收藏价值。
关于退换货：
由于预订产品的特殊性，采购订单正式发订后，买方不得无故取消全部或部分产品的订购。
由于进口图书的特殊性，发生以下情况的，请直接拒收货物，由快递返回：
● 外包装破损/发错货/少发货/图书外观破损/图书配件不全（例如：光盘等）
并请在工作日通过电话400-008-1110联系我们。
签收后，如发生以下情况，请在签收后的5个工作日内联系客服办理退换货：
● 缺页/错页/错印/脱线
关于发货时间：
一般情况下：
●【现货】下单后48小时内由北京（库房）发出快递。
●【预订】【预售】下单后国外发货，到货时间预计5-8周左右，店铺默认中通快递，如需顺丰快递邮费到付。
● 需要开具发票的客户，发货时间可能在上述基础上再延后1-2个工作日（紧急发票需求，请联系010-68433105/3213）；
● 如遇其他特殊原因，对发货时间有影响的，我们会第一时间在网站公告，敬请留意。
关于到货时间：
由于进口图书入境入库后，都是委托第三方快递发货，所以我们只能保证在规定时间内发出，但无法为您保证确切的到货时间。
● 主要城市一般2-4天
● 偏远地区一般4-7天
关于接听咨询电话的时间：
010-68433105/3213正常接听咨询电话的时间为：周一至周五上午8：30～下午5：00，周六、日及法定节假日休息，将无法接听来电，敬请谅解。
其它时间您也可以通过邮件联系我们：customer@readgo.cn,工作日会优先处理。
关于快递：
● 已付款订单：主要由中通、宅急送负责派送，订单进度查询请拨打010-68433105/3213。

Integrative Sleep Medicine（Weil Integrative Medicine Library） 综合睡眠医学 营养学

Integrative Sleep Medicine（Weil Integrative Medicine Library）

综合睡眠医学
营养学