Nutrition for Healthy Hair

图书简介

The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.

Preface.- 1. Introduction.- 2.Brief History of Human Nutrition.- 2.1 Prehistory.- 2.2 Antiquity.- 2.3 From Galen to Lind.- 2.4 From Lavoisier to the Modern Sciences.- 2.5 From Hopkins to the Present.- 3. Nutrition Basics.- 3.1 The Food Pyramid.- 3.2 World Nutrition Facts.- 4. The Hair Cycle and its Relation to Nutrition.- 5. Nutritional Disorders of the Hair and their Management.- 5.1. Inborn Errors of Metabolism.- 5.1.1 Copper.- 5.1.2 Zinc.- 5.1.3 Biotin.- 5.1.4 Amino Acids.- 5.2 Acquired Deficiency Disorders.- 5.2.1 Protein-Calorie Malnutrition.- 5.2.2 Biotin Deficiency.- 5.2.3 Vitamin C Deficiency.- 5.2.4 Vitamin B12 Deficiency.- 5.2.4 Niacin Deficiency.- 5.2.5 Deficiency of Essential Fatty Acids.- 5.2.6 Iron Deficiency.- 5.2.7 Zinc Deficiency.- 5.2.8 Copper Deficiency.- 5.2.9 Selenium Deficiency.- 5.2.10 Vitamin D Deficiency.- 5.3 Complex Nutritional Disorders.- 5.3.1 Gluten Sensitivity.- 5.3.2 Junk Food and Obesity.- 5.3.3 Deficiencies from Bariatric Surgery.- 5.3.4 Anorexia and Bulimia.- 5.3.5 Deficiencies of Alcoholism.- 5.3.6 Aging and Diet.- 5.3.7 Controversies in the Oncologic Patient.- 6. Value of Nutrition-Based Therapies for Hair Growth, Colour, and Quality.- 6.1 Traditional.- 6.2 Evidence-Based.- 6.3 From Chinese Medicine and Ayurveda.- 7. Safety and Efficacy of Nutrition-Based Interventions for Hair.- 7.1 Bioavailability.- 7.2. Circulation.- 7.3 Clinical Efficacy.- 7.4 Safety Issues.- 7.4.1 Hypervitaminosis A.- 7.4.2 Hyperselenosis.- 7.4.3 Iron Overload.- 7.4.4 Zinc.- 7.4.5 Toxicities from Chinese Herbs for Hair Loss.- 8. Concluding remarks.

Trade Policy 买家须知

关于产品：
● 正版保障：本网站隶属于中国国际图书贸易集团公司，确保所有图书都是100%正版。
● 环保纸张：进口图书大多使用的都是环保轻型张，颜色偏黄，重量比较轻。
● 毛边版：即书翻页的地方，故意做成了参差不齐的样子，一般为精装版，更具收藏价值。
关于退换货：
由于预订产品的特殊性，采购订单正式发订后，买方不得无故取消全部或部分产品的订购。
由于进口图书的特殊性，发生以下情况的，请直接拒收货物，由快递返回：
● 外包装破损/发错货/少发货/图书外观破损/图书配件不全（例如：光盘等）
并请在工作日通过电话400-008-1110联系我们。
签收后，如发生以下情况，请在签收后的5个工作日内联系客服办理退换货：
● 缺页/错页/错印/脱线
关于发货时间：
一般情况下：
●【现货】下单后48小时内由北京（库房）发出快递。
●【预订】【预售】下单后国外发货，到货时间预计5-8周左右，店铺默认中通快递，如需顺丰快递邮费到付。
● 需要开具发票的客户，发货时间可能在上述基础上再延后1-2个工作日（紧急发票需求，请联系010-68433105/3213）；
● 如遇其他特殊原因，对发货时间有影响的，我们会第一时间在网站公告，敬请留意。
关于到货时间：
由于进口图书入境入库后，都是委托第三方快递发货，所以我们只能保证在规定时间内发出，但无法为您保证确切的到货时间。
● 主要城市一般2-4天
● 偏远地区一般4-7天
关于接听咨询电话的时间：
010-68433105/3213正常接听咨询电话的时间为：周一至周五上午8：30～下午5：00，周六、日及法定节假日休息，将无法接听来电，敬请谅解。
其它时间您也可以通过邮件联系我们：customer@readgo.cn,工作日会优先处理。
关于快递：
● 已付款订单：主要由中通、宅急送负责派送，订单进度查询请拨打010-68433105/3213。

Nutrition for Healthy Hair 健康头发的营养：理解与正确实践指南 妇产科学

Nutrition for Healthy Hair

健康头发的营养：理解与正确实践指南
妇产科学