Seven Steps to Managing Your Memory:What’s Normal, What’s Not, and What to Do About It

图书简介

Seven Steps to Managing Your Memory is written in an easy-to-read and comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss. Neurologist Andrew Budson and neuropsychologist Maureen O’Conner tackle the frequently-asked questions, showing what lapses in memory are normal and which need immediate medical attention, what kinds of alternative and pharmacological treatments can help, and strategies to keep the memory active as you age.

Table of Contents; Chapter 1: Is My Memory Normal?; Chapter 2: Will My Memory Get Better? Which Causes of Memory Loss Are Reversible?; Chapter 3: I’m Worried My Memory Isn’t Normal. How Do I Get it Checked Out?; Chapter 4: What Should the Doctor Do to Evaluate My Memory?; Chapter 5: What Does It Mean if It Is Mild Cognitive Impairment?; Chapter 6: What Does It Mean if It Is Dementia?; Chapter 7: What Is Alzheimer’s Disease?; Chapter 8: What Is Vascular Dementia?; Chapter 9: What Is Dementia with Lewy Bodies and Parkinson’s Disease Dementia?; Chapter 10: What if It Is Something Else? What Are the Other Causes of Dementia?; Chapter 11: How Can We Treat Memory Loss?; Chapter 12: Can Vitamins, Herbs, and Nutritional Supplements Help?; Chapter 13: I’m Feeling a Bit Anxious and Depressed by My Memory Loss. What Should I; Do About These Feelings?; Chapter 14: What Foods Should I Eat or Avoid to Help My Memory Loss?; Chapter 15: Can Physical Activity and Exercise Help My Memory Loss?; Chapter 16: Are There Mental Exercises or Strategies that Can Help My Memory?; Chapter 17: Do I Need to Stop Working? Can I Still Drive? Do I Need an Attorney? What Do I Tell My Friends and Family?; Chapter 18: Where Can I Get More Help?

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Seven Steps to Managing Your Memory:What’s Normal, What’s Not, and What to Do About It 记忆管理的七个步骤: 论正常与异常 神经病学

Seven Steps to Managing Your Memory:What’s Normal, What’s Not, and What to Do About It

记忆管理的七个步骤: 论正常与异常
神经病学