ACSM’s Resources for the Group Exercise Instructor

美国运动医学会(ACSM)集体运动手册

军事医学

售   价:
564.00
发货周期:预计4-6周发货
出版时间
2011年11月01日
装      帧
平装
ISBN
9781608311965
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页      码
336
开      本
8.375 x 10.875
语      种
英文
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图书简介
ACSMÆs Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise.  YouÆll learn how to take advantage of group dynamics to improve health and well-being.  YouÆll also discover how to work with clients with special needs; so that everyone can safely benefit from group exercise.  Moreover; the book shows how the skills youÆll gain can easily be adapted to different environments; including gyms; studios; recreational facilities; and clubs. Developed by the American College of Sports Medicine (ACSM); this book thoroughly prepares you to become an ACSM Certified Group Exercise Instructor.  Following an introduction; which includes a profile of a group exercise instructor; the book covers such topics as leadership; class design; legal issues and responsibilities; and exercise science.  The bookÆs accompanying video demonstrates how the techniques discussed in the book are put into practice during an actual group exercise class.
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